ADA Resources Inc.: Courses

Introduction

Back Injuries Impact Us All

The Back is Made of Four Major Parts

Back Injuries Can Result From Many Things

“Shape” is Important to a Healthy Back

Poor Posture is a Common Problem

Posture is also Important When Lying Down

Other Factors Can Affect the Back as Well

Regular Exercise Can Make a Difference

Preparing for a Lift is Especially Important

Use Proper Lifting and Carrying Techniques

Some Situations Require Help

Summary

Introduction

What is Emergency Planning?

How to use Emergency Planning

“Testing” an Emergency Plan

Summary

Introduction

Personal Ergonomics

Ergonomic Problems

Positions

Hand & Wrist Ergonomics

Electrically Powered Tools

Arm & Shoulder Ergonomics

Back & Neck Ergonomics

Lifting Objects

Exercise

Summary

Introduction

Know How Fires Work

Causes of Fires

To Help Prevent Fires Be “Safety Conscious”

Working Safely is Key

Keep it Clean

Evacuation

Fighting Small Fires

Classes of Fires

Different Types of Extinguishers

The PASS System

First Aid

Shock

Fire Prevention and Protection

Welding, Cutting, and Brazing

Introduction

“Scientific” Reasons

Friction, Momentum, and Gravity

Balance is Key

Know How to Avoid Slips, Trips, and Falls

A Number of Things Can Cause Slips

Know how to Avoid Trips

Falls Can Result From A Number of Causes

Know How Use Ladders and Equipment

Know How to Fall

Get Medical Attention if Injury Occurs

Summary